Kale & Black Bean Salad

Number of Servings: 4


  • 2 bunches organic kale
  • 1 red onion
  • 1 can organic cooked black beans
  • 1 organic red bell pepper
  • 2 cups cooked basmati rice
  • 2-3 cloves fresh, organic garlic
  • 1/4 cup balsamic vinegar
  • 1/3 cup olive oil
  • 1 tablespoon honey
  • Salt & pepper to taste


Steam kale until limp and let cool. Chop onion, bell pepper and garlic and add to large salad bowl. Drain black beans and add to mixture. Add cooked, cooled rice and kale to bowl. Mix in balsamic vinegar and olive oil. Stir in honey. Salt and pepper to taste. Chill and serve cold on a bed of fresh salad green.


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